Tuesday, January 3, 2017



It's a cold day here in Portland. That's what I'm told; I haven't actually gone outside yet. The bed has been made, a fresh cup of tea is steaming on the coffee table, and my favorite candle is lit. Our tree is still up and we are very seriously contemplating the idea of leaving our Christmas lights up year round. Elliott Smith is coming through the speakers and the heater just clicked on.

In 2016, I got more comfortable with change. I learned to make decisions with my well being at the forefront of my mind. I started complimenting strangers. I made a real effort to cook more. I took my vitamins. I made a small difference in the lives of 24 students. I decided to leave my teaching career (after finishing out the school year). I read about pinning down my desires. I tried growing out my hair (still working on this one). I cared a little bit less about adult acne. I spent time watching my nieces grow and flourish. I took my dog for walks around our new neighborhood. I got more involved in politics. I tuned into the news more. I decided to be vocal about the things that matter to me. I went to the chiropractor and got acupuncture, and said goodbye to my chronic neck pain (which I never thought would disappear). I went to physical therapy. I spoke to my doctor about my anxiety. I took mental health seriously and made it a priority in my own life. I ate a lot of pie. I bought more goods from companies who make and produce in the USA. I donated to lots of causes (more than I ever have in the past). I went to Point Reyes, San Francisco, the Redwoods, Cave Springs, Florida, Mt. Hood, and the Oregon coast.

In 2017, I have a few small resolutions that I hope to carry through the year. For the most part, they're rooted in seeking joy and empowerment by lifting up others and staying engaged in our nation's politics.

It was incredibly helpful and uplifting for me to write down a big list of what I did and learned in 2016. It's so easy to be hard on oneself and feel like not enough was accomplished or crossed off the bucket list, but I'm proud of the work I did to better myself and help others in some small way.

Here's to a 2017 that's filled with love and light! Thank you, as always, for continuing to read and engage in this space. I am grateful to you. xo

1 comment:

  1. Wow, good on you for making these great changes in your life. Even the small things take go a long way when turning everything around, I can tell you that from experience. I was also dealing with severe pain and weakness in my hand and arm, but a visit to the chiropractor really helped. I hope good fortune continues to follow you (and me) in the future!


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